How to Make Sure your Diet is Balanced

🍽 I love seeing what other people buy and eat so I thought I would share a few of my staples too. A few things not pictured, like Mac n' cheese, fruit snacks and milk and bread for my kids (just keepin it real)! I also have been eating based on macros for about a year and a half and I am loving it. ❤️ More on that on another post. Here are somethings we have on hand almost all the time and eat often to try to maintain a balanced diet. 

🔹Lean Meats and Seafood - Chicken, tilapia, salmon, shrimp and turkey and ham and tuna fish for lunch meat. We also love sushi!
🔹Fruits and Veggies - tomatoes, asparagus, spinach, bananas, apples, raspberries, blueberries, strawberries sweet potatoes and avocados.
🔹Lots of Eggs and Egg whites.
🔹Quinoa and Brown Rice, and tortilla chips. Ready to go items like Chicken Tortilla soup when time is short. 
🔹 Cottage Cheese, Colby Jack shredded cheese and string cheese.
🔹Snacks - Fruit leather, beef jerky, granola bars and trail mix.
🔹 Cheat food favs 🙈 Chocolate covered coconut almonds. Oh man, these are my weakness. And the blueberry acai brook side dark covered chocolates 🙌🏻 we also love Kirkland vanilla ice cream and the healthy choice fudge bars. My favorite treat is the Boom Chick a pop kettle corn! It's all about balance. ⚖ 
I'm kind of obsessed with Costco and think they have the best produce and food around and could obviously list most items there. Anyone else? 🙋🏼 *Disclaimer, I do not work for Costco or get any perks for posting this. I just love what they have and want to share things I love with you all. What are your favorite Costco items? 😍) #WhatsInYourShoppingCart #ShoppingCart#CostcoRun #Costco #HealtyhEats#CleanEats #Groceries #RunnersFuel#TriathleteFuel #Macros