I am a mom of three, wife to my high school sweetheart, fitness instructor, and a lover of Ironman and marathon events. When I am not busy with my number one job as a mom, my hobby of triathlons and running allows me to clear mind and body in order to achieve a more rewarding life with the people I love. This has lead to the creation of TRI AND RUN FITNESS.
I hope to help you achieve a happy, balanced lifestyle through healthy living and fitness in your quest to be the best YOU! Whether you want to simply finish your first race or set a new personal record, TRI AND RUN FITNESS is the place to get you there!
Come join our journey as we learn healthy recipes, increase muscle, get lean, train for the next race, and learn to live with balance. Thanks for stopping by!