You asked, so here's the recipe for those delicious chocolate protein brownies I've been talking about! 🍫 These are so good you won't believe they are good for you! And the recipe is really easy too! This is a similar recipe to Jamie Easons protein bar base recipe, but I have a few differences here and I love how they taste!
Triple Chocolate Protein Brownies
1 1/8 cup oat flour
3/4 cup Egg Whites
2 scoops of IDEAL LEAN Chocolate Brownie protein powder
1/2 cup Stevia in the raw
1/2 tsp baking soda
1/4 tsp Salt
1 cup no sugar added apple sauce
3 tbsp baking cocoa
1/2 cup water (room temperature)
Preheat oven to 350 degrees F.
Mix dry ingredients (oat flour, protein, baking soda, salt, baking cocoa) together in a large bowl.
Mix wet ingredients (egg whites, Stevia, Applesauce, Water) together in a medium sized bowl.
Add wet ingredients to dry ingredients and mix together. *Optional, gently mix in a handful of dark chocolate chips (for our 3rd chocolate part of the recipe! 🍫) you can skip them and they still taste great but if your watching your macros closely, you may want to leave them out.
Spray cooking dish with a non stick spray (I use a glass 8x8 pan and Trader Joe's Coconut spray) and add batter to dish. Add a few more chocolate chips on top of desired.
Bake 25-30 minutes in oven. Enjoy 😊!!!
NUTRITION FACTS/MACROS (without chocolate chips)
Serving Size 2 bars
Amount per serving
Total Fat 1.4 g
Total Carb 12 g
*This is a close estimate, if you use different protein powder for example your overall number will be slightly different. I recommend Ideal Fit Chocolate Brownie protein for this recipe. It cooks up perfect! Use code ➡️ heatherj10 ⬅️ for an additional 10% off your total purchase on all products at IdealFit.com #ProteinBars #ProteinPowder #IdealFit#IdealLean #IdealFitAthlete #Macros#IIFYM #CleanEating #HealthyEating#HealthyTreat
by Heather Jenson
Faith. Family. Fun. Fitness